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Monday, 28 September 2015

RAGI ADAI



 RAGI ADAI




Finger millet also known as Ragi .Ragi reduces weight as it contain amino acid.Ragi contain higher amount of dietary fiber compared to white rice and other grains.It is also good for bones as it contains richest source of calcium.Now let us learn how to make Ragi adai in simple steps.


1.   Take 2 cups of Ragi flour ,add water and mix well.Now add ½ cup of dosa batter (or rice flour)and mix . The batter should be little thicker than the idly dosa batter.

2.   Then add finely chopped onions ,green chilly, chopped curry leaves, coriander leaves to the batter and mix well. (saute onions in a pan by adding 1 spoon of oil and then add it to adai batter)

3.   Now the batter is ready to spread on tawa.

4.   Heat doasa tawa and add little oil ,now spread the adai batter in to it.cook for 2 to 3 mins in low flame and flip and cook for another 2 to 3 mins ,add oil in between if necessary.


5.   Remove from heat and serve hot  with tomato chutney(for the tomato chutney recipe see my menu Tomato chutney(1) in side dish for idly and dosa)

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