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Tuesday, 15 September 2015

YELLOW PUMPKIN CURD RICE


YELLOW PUMPKIN CURD RICE( for baby above 8 months)
Curd rice is very good for your baby, it helps to improves digestion, Eating pumpkin is good for the heart, The fiber, potassium and vitamin C content in pumpkin all support heart health. support eye health and prevent degenerative damage. Pumpkins are high in both vitamin C and beta-carotene offer an immunity boost from their powerful combination of nutrients. So try giving yellow pumpkin curd rice to your little one .
Needed :
2 to3 small pieces of pumpkins
Salt to taste
Pinch of sambar powder
Curd 3 spoons, milk 3 spoons
Boiled Rice ½ cup
Method:
• Pressure cook pumpkin pieces with little salt and pinch of sambar powder. Keep it aside.
• In a blender, add curd, rice, milk, pressure cooked pumpkin pieces, pinch of salt and grind coarsely.
• Now yellow pumpkin curd rice is ready.
• Transfer it to a serving bowl and feed your little one.

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